Dr. Giebel has spent his life learning about and enjoying the plant-based lifestyle. He has read and reviewed many books, articles, and movies, and is excited to share his favorites with the patients that he sees at Lifestyle Eye Center. And now you can see the list too!

If you are ready to educate yourself in the subject of a healthy life – here are some amazing resources to check out. Decades of research have lead doctors and scientist to believe that eating a whole-food plant-based diet is the best way to prevent and even reverse disease.

It is also important to learn how to prepare delicious and healthy meals, because food is wonderful! Not only does it fuel our bodies, but it tastes amazing and can be a lot of fun to make and share.

I will list some of my favorite plant-based recipe blogs as well, but there is nothing quite like holding the cookbook and looking through the pages. Dr. Giebel’s wife, Lisa, loves to make notes in her cookbooks to remember the times family and friends shared a meal – what they liked about it, and/or how they would adjust it next time.

You can buy these resources online simply by clicking on them, or you can visit our office to purchase them at our front desk! Feel free to call if you have any questions.

LEARN HOW TO PREVENT AND REVERSE DISEASE

How Not to Die

Discover the foods scientifically proven to prevent and reverse disease, by Micheal Greger, MD. with Gene Stone
prevent and reverse disease with the foods you eat

Prevent and Reverse Heart Disease

The revolutionary, scientifically proven, nutrition-based cure, by Caldwell B. Esselstyn, Jr., MD.
Prevent and reverse heart disease by caldwell esselstyn, md

Dr. Neal Barnard’s Program for Reversing Diabetes

The scientifically proven system for reversing diabetes without drugs, by Neal D. Barnard, MD.
How to reverse diabetes

Forks Over Knives – The Plant-Based Way to Health

The how-to companion to the Landmark Documentary FORKS OVER KNIVES, edited by Gene Stone.
Forks over knives way to plant-based health

LEARN ABOUT PLANT-BASED RESEARCH

The China Study

The most comprehensive study of nutrition ever conducted, by T. Colin Campbell, PhD & Thomas M. Campbell II, MD.
The China study by Colin Campbell

PLANT-BASED WEIGHT LOSS

21-Day Weight Loss Kickstart

Boost metabolism, lower cholesterol, and dramatically improve your health, by Neal D. Barnard, MD.
21 day weight loss kickstart with dr barnard

PLANT-BASED COOKING

From Plant to Plate – Diabetes Edition

Turning fresh simple food into a delicious habit, by Tami Bivens, R.D.
Plant to Plate diabetes edition cookbook

Forks Over Knives – The Cookbook

Over 300 recipes for plant-based eating all through the year, by Del Sroufe.
Forks over knives the cookbook

Forks Over Knives Family

Every parent’s guide to raising healthy, happy kids on a whole-food, plant-based diet, by Alona Pulde, MD, and Matthew Lederman, MD.
Forks over knives family cookbook

FAVORITE PLANT-BASED BLOGS

Oh She Glows Blog

minimalist baker blog

Blissful Basil

colorful kitchen

fat free vegan kitchen

fig tree blog

olives for dinner

rawsome vegan life